ॐ Namasté
What is non-duality?
There is a quiet truth already alive in you, not something to chase but something ready to rise the moment you give it a little space. Non duality is simply this remembering that beneath all your thoughts of self and other, right and wrong, light and dark, there is one undivided presence that you are. Life is not happening to you from the outside, you *are* life appearing as this body, these feelings, this day. Nothing needs to be more spiritual, because every ordinary act and every emotion is already part of the same living wholeness. You cannot fall out of what you truly are, you are already home in the One.
